So let me tell you how my step-daughter’s BFF lost over 100 lbs. 6 days a week he ate healthy. Veggies, fruits, salads, etc. Saturday was his free day. Did he go nuts eating junk all day? No! But he did eat a steak or pizza and had some ice cream which is his down fall. If he hadn’t allowed himself one day a week to eat something “not good for him” he would have failed miserably. So I say if you crave it…eat it….just in moderation! So pffffffffttttt to all those others out there who think they need to tell you what to put in your body and I’m sorry but that goes for NYC Mayor Bloomburg too! And to set the record straight, I could never, ever drink a 32 oz soda at one time, nor do I have the desire, but if I would, don’t tell me I can’t!
Holly C. says
following @MyVitalFormulas on twitter (@hbbs55)
Holly C. says
follow you on twitter (@hbbs55)
Holly C. says
https://twitter.com/hbbs55/status/255366144112852994
Holly C. says
https://twitter.com/hbbs55/status/255737802409533440
Tammy Lance says
So let me tell you how my step-daughter’s BFF lost over 100 lbs. 6 days a week he ate healthy. Veggies, fruits, salads, etc. Saturday was his free day. Did he go nuts eating junk all day? No! But he did eat a steak or pizza and had some ice cream which is his down fall. If he hadn’t allowed himself one day a week to eat something “not good for him” he would have failed miserably. So I say if you crave it…eat it….just in moderation! So pffffffffttttt to all those others out there who think they need to tell you what to put in your body and I’m sorry but that goes for NYC Mayor Bloomburg too! And to set the record straight, I could never, ever drink a 32 oz soda at one time, nor do I have the desire, but if I would, don’t tell me I can’t!
Holly C. says
https://twitter.com/hbbs55/status/256120072102363138
Holly C. says
https://twitter.com/hbbs55/status/256450599762157568
Holly C. says
https://twitter.com/hbbs55/status/257212822830841856
Holly C. says
https://twitter.com/hbbs55/status/257587623617507329
Tara Burner says
Congrats Laurel!
I just emailed you!
Paula says
I tweeted:
https://twitter.com/pvarble1
Paula Varble @pvarble1
Enter to #win $50 gift certificate from @efitnessetc @taraburner http://wp.me/p1XoKe-3YP #giveaways #workout #yoga #fitness
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followed fitnessetc on fb
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followed fitnessetc twitter
Paula says
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