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    Tara is an eco friendly green entrepreneur, fitness coach, mom, who doesn't hold back when she has something to blog about. Sit back, relax and enjoy!



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  • Archive for January, 2006

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    Tuesday, January 24th, 2006

    How to Make Handmade Paper

    Want a project that is FUN for both you and your children as well as an awesome way to recycle and turn it into a beautiful item?!!!
    It probably sounds harder than it is but making paper at home is EASY and FUN!
    Be creative!!!
    First you’ll need to make a ‘mold’. You can be elaborate but for […]

    Thursday, January 19th, 2006

    The Power of Super Foods

    These 10 top nutritional performers can transform your diet — and
    possibly your life
    - Carol Ness, Chronicle Staff Writer
    It’s come to this again: A New Year and a wincingly honest appraisal in
    front of the mirror. And even if the scale doesn’t show it, January can make
    the excesses of the last few weeks — OK, months — […]

    Wednesday, January 18th, 2006

    Work Smart, Not Hard

    “The whole secret of freedom from anxiety over not having enough time lies not in working more hours, but in the proper planning of the hours.”
    – Frank Bettger
    We need to commit time to doing the right things for ourselves, and only we can judge what’s right for us. We need to clearly know what we […]

    Tuesday, January 17th, 2006

    3 Levels of Prosperity

    “Money is better than poverty, if only for financial reasons.”
    – Woody Allen
    To become more prosperous, we need to change on at least two levels. First, we must ensure our financial affairs are in order. We need an income that at least covers our expenses. And we need a foundation of habits, tools and skills so […]

    Tuesday, January 10th, 2006

    Healing with Juices

    by Pat Valle
    Juicing fresh vegetables and fruits are the richest, most valuable
    sources of vitamins, minerals and enzymes. Because you need extra
    nutrients to help rid your body of everyday environmental toxins,
    juicing offers an important alternative that will nourish your body
    properly.
    Juicing helps your body assimilate many valuable nutrients found
    in food. When food is cooked, the enzymes are […]

    Saturday, January 7th, 2006

    Marketing Your Holistic or New Age Biz

    Discover how to Market your Holistic Health Care or New Age
    Business Like a Pro…(even if you’re not!)
    Click here NOW

    Wednesday, January 4th, 2006

    52 good reasons to abandon milk and dairy!

    _________________________________
    A is for ALLERGIES
    ___________________________________
    “In reality, cow’s milk, especially processed cow’s
    milk, has been linked to a variety of health problems,
    including: mucous production, hemoglobin loss,
    childhood diabetes, heart disease, atherosclerosis,
    arthritis, kidney stones, mood swings, depression,
    irritability, allergies…”
    Townsend Medical Letter, May, 1995
    ___________________________________
    “Most formula fed infants developed symptoms of
    allergic rejection to cow milk proteins before one
    month of age. About […]

    Tuesday, January 3rd, 2006

    "Valuing The Moment"

    “… the only time you ever have in which to learn anything or see anything or feel anything, or express any feeling or emotion, or respond to an event, or grow, or heal, is this moment, because this is the only moment any of us ever gets. You’re only here now; you’re only alive in […]

    Tuesday, January 3rd, 2006

    An A-to-Z guide to vegetarian meal planning

    An A-to-Z guide to vegetarian meal planning
    Posted by the Asbury Park Press on 01/1/06
    BY ANGELA STEPHENS
    GANNETT NEWS SERVICE
    * Caveat: Not all Vegan *

    http://www.app.com/apps/pbcs.dll/article?AID=/20060101/LIFE10/601010328/1006/LIFE
    The new year is a good time to review some ABCs of cooking, eating and enjoying vegetarian cuisine.
    By taking stock, alphabetically, of all the things we love in a vegetarian diet, it’s amazing […]

    Tuesday, January 3rd, 2006

    Lose Weight, Save Money..

    Lose weight, save money
    By Amy C. Fleitas
    The saying goes: You can never be too rich, too thin or have too many
    books (Carter Burden, 1941-1996). We can’t help you with your book
    collecting, but we can show you how to save a few bucks and knock off
    a few pounds — at the same time. The key is […]

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